CALLING ALL

MEN AND WOMEN

WHO ARE READY TO TAKE ON OUR LIFESTYLE COACHING.

Does this

Sound like You?


➤ Do you find it difficult to put your Lifestyle first?

While balancing your job, social life, and family obligations?


➤ Do you feel like you've lost your spark?


➤ Perhaps now that holidays or special occasions have come and gone, you feel stuck and lack motivation.


➤ It may be its that you don't want to be unfit and fall short of your goals to improve your confidence for yet another year.


➤ You've probably tried several "gym programs, PTs, diets and quick fixes" in the past, but they weren't at all successful.

Does this

Sound like You?


➤ Do you find it difficult to put your Lifestyle first?

While balancing your job, social life, and family obligations?


➤ Do you feel like you've lost your spark?


➤ Perhaps now that holidays or special occasions have come and gone, you feel stuck and lack motivation.


➤ You've probably tried several "gym programs, PTs, diets and quick fixes" in the past, but they weren't at all successful.

The good news is

you are never out of time.

On Discovering Lifestyle coaching, you will:


Eliminate extra body fat.


Get stronger, more defined, and lean.


Achieve the body you are proud of.


Eat the foods you enjoy while doing this, rather than following another one-size-fits-all diet plan!


Acquire the discipline and accountability you need to maintain your daily progress.


Learn about nutrition and training for long-term success from a team that has completed this task with more than 500 people.

What 500+ others like you

have achieved with us!

Jennie Farren

On Discovering Lifestyle coaching, you will:

8 week photoshoot prep.

Jennie set a personal goal to achieve defined abs and an overall toned physique. We helped her reach her goal by optimizing all the necessary factors, with training being the primary driver of her progress. By adding structure and consistency to her 8-week program, we made it easy for her to achieve the desired results.

Ryan McFadden

8 week lean bulk

Ryan started with little training or nutrition knowledge, went through an activation phase, and then moved into a lean bulk. He made progress every week, hitting all the realistic targets we set for his training and nutrition. As a result, he gained 1 stone in weight while reducing his body fat.

On Discovering Lifestyle coaching, you will:

And I am Tony Boyce.

So let me introduce myself.

I am the founder and owner of Hard Work Works online coaching.

I am an Online Transformation, Fitness, Nutrition, and Prep Coach. I have been a coach for over 12 years, working with 500+ clients and winning 7 Men's Physique titles and an overall myself.

With this experience and expertise, I can help hundreds of individuals transform.

At HWW, we believe that achieving transformational results requires basic tools, a positive mindset, a strong work ethic, commitment, and consistency.

You must be willing to follow instructions and be fully accountable. If you can ensure that, I can guarantee you your dream body/physique. You bring the Hard Work Works attitude, and I will bring the results. It's that simple.

Frequently asked questions

Do I need a gym membership?

No. We will write you a program using whatever kit you have available (gym or home). As we have seen with the coronavirus outbreak, we can get you World Class results from home!

How much does it cost?

For The Price Of A Cup Of Coffee With "Fancy Milk" Per Day, You Can Transform Your Health & Fitness. We Have Split Payment Options Available!

Are our programmes suitable for complete beginners?

Preferably, Having Some Training Experience And Basic Knowledge Of How To Do Standard Exercises Is Required.

Will I Receive a Meal Plan?

All Meal Plans Are Customised For You Based On Your Goals, Calorie Requirements, Lifestyle And Likes. After Receiving Your Initial Client Forms, Your Coach Will Decide What Approach Is Best For You Depending On Your Previous Relationship And Dieting Experiences With Food. Our Team Will Educate You On A Flexible And Sustainable Approach To Nutrition.